Moulinex
Moulinex
Receita por Moulinex

Nuggets de legumes

ratings.0

-/5 -

  • Tempo total 35 min
  • Tempo de preparação
    25 min
  • Tempo de cozedura
    10 min
  • Tempo de arrefecimento
    0 min

Ingredientes

6 pessoas

  • 150 g *Carrots (about 1.5 carrots)

  • 240 g *Broccoli florets

  • 0.75 *Onion

  • 0.75 dentes *Garlic

  • 105 g *Grated cheddar

  • 1.5 *Egg

  • 150 g *Flour

  • 3 cl sop *Olive oil

  • 240 g *Breadcrumbs

  • 3 cl sop *Paprika

Acessórios

  • Placa grill
    Placa grill

Preparação

Passo 1 /6

*Peel the carrots and cut them into large slices. Wash the broccoli then cut it into small florets. Peel the onion and garlic and cut them into large chunks.

  • 150g *Carrots (about 1.5 carrots)
  • 240g *Broccoli florets
  • 0.75 *Onion
  • 0.75dentes *Garlic

Passo 2 /6

*Put the broccoli, carrot, onion, garlic, cheddar, eggs, flour and oil into a blender. Blend together until smooth. Set the nugget batter aside in a bowl.

  • 150g *Carrots (about 1.5 carrots)
  • 240g *Broccoli florets
  • 0.75dentes *Garlic
  • 105g *Grated cheddar
  • 1.5 *Egg
  • 150g *Flour
  • 3cl sop *Olive oil

Passo 3 /6

*In another bowl, mix the breadcrumbs and paprika together, then pour onto a large plate.

  • 240g *Breadcrumbs
  • 3cl sop *Paprika

Passo 4 /6

*Using two tablespoons or wet hands, shape the nuggets and place them in the breadcrumbs. Sprinkle the breadcrumbs over the top of the nuggets, then, using your hands, sprinkle them all over the surface. Gently press down to help the breadcrumbs stick to them.

  • 240g *Breadcrumbs

Passo 5 /6

*Place the nuggets in the Easy Fry using the standard tray. Space them out evenly. Set on the NUGGETS programme at 200°C for 10 minutes.

  • Placa grill

Passo 6 /6

*Serve hot or cold with a sauce of your choice.